How to Meditate as a Busy Mom

Welcome to the Moms Making Memories Interview Series!

I'm so excited you're here.  This was a project on my heart in 2016 and one I spent many months planning, organizing and speaking to hard-working moms all over the world.  I spent time with each of these fabulous interviewees talking about ways to get creative in your schedule and spend special and meaningful quality time with your kids, even when it doesn't feel possible.

 

Below, you'll find one of the interviews from this series.  Keep scrolling and you’ll find links to more in the series. I hope you'll enjoy them and learn a thing or two to help bring about creativity, relaxation and most importantly, meaningful, heartfelt moments with your kids.

In this interview with Jason Stephenson of Relax Me Online, we discuss how you can incorporate efficient and effective meditation routines into your daily schedule, even if you feel like you don’t have enough time to do so.

Follow Jason on IG here: @jasonstephensonmeditation

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